Strongr Fastr – AI Tool for Healthcare
Create custom meal plans for fitness pros.
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TL;DR — Strongr Fastr
Create custom meal plans for fitness pros. Pricing starts from ₹4,425/mo with a free tier available. Security: Published posture.
What is Strongr Fastr?
The Strongr Fastr tool is a customizable macro meal planner/generator that automatically generates personalized meal plans based on protein, carb, and fat goals. By filling out a profile with specific macronutrient goals and clicking 'Generate Plan', the tool creates a diet plan from recipes/meals that align with your nutritional goals.The default setting automatically calculates macros, but users have the option to set specific macro goals on the advanced tab if desired. This tool can be used for clients by accessing Strongr Fastr's meal planning software for fitness professionals.Macro meal planning focuses on macronutrients, which are the main building blocks of food: protein, carbohydrates, and fat. The tool helps users ensure they consume adequate protein for muscle building or fat loss. It also enables users to customize their diet plans based on their unique goals, such as limiting carbs.Macro meal planning is beneficial for fitness plans as it helps users reach their weight loss, weight gain, or muscle-building goals. Hitting macro goals, particularly protein intake, is crucial for retaining muscle mass while losing weight and enhancing overall body composition. Additionally, macro meal planning provides a deeper understanding of the roles that different nutrients play in the body.A good macro meal plan should include at least 0.8-1g of protein per pound of bodyweight. The tool automatically calculates protein requirements for users. The optimal distribution of carb and fat macros is a matter of personal preference, as there is limited evidence on the impact of the split between fat and carbs. However, the tool accommodates low-carb (keto) plans if desired by the user.In summary, the Strongr Fastr macro meal planner/generator is a valuable tool that creates customized meal plans based on protein, carb, and fat goals. It supports users in achieving their fitness goals by ensuring adequate protein intake and providing a deeper understanding of nutrient composition.
Security Assessment
Published posture scored 12/20 or above. We check HTTPS, a reachable privacy policy, and stated compliance commitments. We do not perform security testing.
Last assessed: 22 August 2026
How this score was built
Each scored criterion links to the published page it was derived from. Unscored criteria are marked, not guessed. This listing has not been hands-on tested.
- 8/10
Security & Data Privacy
The privacy policy outlines data collection practices and emphasizes the importance of user privacy.
Source: strongrfastr.com - 8/10
Functionality & Features
The homepage details various features including meal planning and workout customization.
Source: strongrfastr.com - Not assessed
Ease of Use
Requires hands-on use of the product.
- Not assessed
Pricing & Value
No citable published evidence in this pass.
- Not assessed
Reliability & Performance
Requires hands-on use of the product.
- Not assessed
Integration Capabilities
No citable published evidence in this pass.
- Not assessed
Customer Support
No citable published evidence in this pass.
- Not assessed
Company Stability
No citable published evidence in this pass.
- Not assessed
Update Frequency
No citable published evidence in this pass.
- Not assessed
Startup-Friendliness
No citable published evidence in this pass.
Frequently Asked Questions
What is Strongr Fastr and what does it do?
Create custom meal plans for fitness pros.
What does Strongr Fastr cost in India?
Strongr Fastr starts at ₹4,425/month (plus 18% GST). A free tier is available to get started.
Is Strongr Fastr safe for startups?
Strongr Fastr has a published security posture scoring 12/20 or above (HTTPS, a reachable privacy policy, and/or stated compliance commitments). We do not perform security testing.
How is Strongr Fastr rated on One9Founders?
Strongr Fastr has not yet been rated on our 10-point evaluation framework. See How We Rate for the 10-criterion framework and status definitions.
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